Feldenkrais® + Fun Fitness with music
|
I am amazed at how I feel after the class (only attended 2). I am healing a lung issue that I have had probably for 8 or 9 years from working in West Oakland and many, many travels to India. After your class, I can breathe with more ease. Also, chronic mid back pain is almost gone after each of the classes as is the numbing in some of my fingers while asleep. It comes back, but I think regular Feldenkrais can heal the core issues. Quite astounding!
~ Marta R. LMFT |